As I thought about setting up this challenge I was worried people would not want to do this. From personal experience it is not all about the number on the scale. This is all about getting rid of stubborn fat. While gaining muscle you will put on weight, muscle weights more than fat point blank. That is why measurements are so important. Keep this in mind for this challenge. Also you need to join the event it is very important. This is important because we all need support and to discuss what is going on. sharing your experiences helps the process work. You need to buy the required products and any additional options you want to add. This is important to make sure we all start pm the same time and give this a fair shot. If you have any question please email me at [email protected]